Christine Bodmer - Shiatsu, Qigong und Tai Chi, Pilates und Gyrotonic in Zürich Seefeld | Pilates studio in Zürich
Description
Studio Spotlight: Christine Bodmer - Shiatsu, Qigong, Tai Chi, Pilates, and Gyrotonic in Zürich Seefeld Located at Mühlebachstrasse 46 in Zürich, Switzerland, Christine Bodmer Studio offers a diverse range of classes encompassing Shiatsu, Qigong, Tai Chi, Pilates, and Gyrotonic practices. The studio caters to individuals seeking holistic wellness and physical fitness in the serene neighborhood of Seefeld. The studio boasts a tranquil and welcoming ambiance, providing a peaceful sanctuary for students to focus on their well-being. The experienced instructors at Christine Bodmer Studio bring a wealth of knowledge and expertise to each class, ensuring a high standard of instruction for participants at all levels. Classes offered at the studio include Pilates, known for its focus on core strength, flexibility, and overall body awareness. Additionally, students can explore the ancient practices of Shiatsu, Qigong, and Tai Chi, which promote balance, energy flow, and mindfulness. Gyrotonic sessions are also available, offering a unique movement practice that combines elements of yoga, dance, and swimming for a comprehensive full-body workout. Participants can enjoy the benefits of increased strength, flexibility, and coordination through these specialized classes. For those interested in pursuing a well-rounded approach to health and fitness, Christine Bodmer Studio serves as a hub for individuals looking to nurture their mind, body, and spirit through a variety of movement modalities. To learn more about the classes, schedules, and instructors at Christine Bodmer Studio, visit their website at http://www.christinebodmer.ch/. Explore the offerings available and embark on a journey towards improved well-being and vitality in the heart of Zürich Seefeld.
Address
Mühlebachstrasse 46, 8008 Zürich, Schweiz
Contact
E-Mail: info@christinebodmer.ch
Telephone:
Website: http://www.christinebodmer.ch/
